Barre Shape w/ Denise McCabe
Friday, Jun 22, 2018 11:00 AM - 12:00 PM
Location: GoodLife Fitness Studio
Category: Classes
A non-impact workout designed to strengthen and lengthen every muscle in your body! Principles of ballet, Pilates and yoga are integrated within each workout with the goal of achieving proper body alignment, lean muscle tone, upper body strength and increased flexibility, utilizing the ballet barre, light hand weights, balls, resistance bands and yoga mats. All Levels Welcome!
E-Mail: goodlifevero@gmail.com
Phone: 772-925-1915
More Info: www.goodlifefitnessvero.com
Location Details
GoodLife Fitness Studio
55 Royal Palm Pointe
Vero Beach, FL 32960
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