Total Body Strength w/ Peggy Hamilton
Tuesday, Apr 10, 2018 4:00 PM - 5:00 PM
Location: GoodLife Fitness Vero
Category: Classes
The focus is on building strength and toning your entire body using TRX, hand-weights, tubing, kettle bells, body bars, the Barre and floor exercises. A great combination of easy-to-follow, safe and challenging muscle and bone building exercises. Balance and stretching included. Each exercise can be modified to suit individual needs.
E-Mail: goodlifevero@gmail.com
Phone: 7729251915
More Info: www.goodlifefitnessvero.com
Location Details
GoodLife Fitness Vero
55 Royal Palm Pointe
Vero Beach, FL 32960
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