Yoga Flow w/ Kathy Fotterall
Tuesday, Apr 3, 2018 10:00 AM - 11:00 AM
Location: GoodLife Fitness Studio
Category: Classes
"Flowing with breath” is a dynamic style of Hatha yoga which joins physical postures, or asanas, with breathing, creating steady movement from one pose to another. Flow classes are designed to increase heat in the body with creative sequences involving sun salutations, standing and seated postures. Flow yoga classes tend to be more vigorous and aerobic.
E-Mail: goodlifevero@gmail.com
Phone: 772-925-1915
More Info: www.goodlifefitnessvero.com
Location Details
GoodLife Fitness Studio
55 Royal Palm Pointe
Vero Beach, FL 32960
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