Goodlife Fitness Studio

Vero Beach, FL

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Goodlife Fitness Studio
55 Royal Palm Pointe
Vero Beach, FL 32960

(772) 925-1915
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Class Schedules & Appoinment Only



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December Class Calendar



The GoodLife Fitness Team welcomes you to our new Exercise Studio at 55 Royal Palm Pointe. They offer a variety of group-exercise classes and personal fitness training in a small group or private setting. The team members are experts in their field with many years experience, education and welcoming personalities. 

Active adults will feel quite comfortable exercising in this safe, accepting environment. 

Some of the group classes include pilates mat, step & tone, zumba dance, qigong, tai chi, yoga, barre, lo-impact aerobics, strength, TRX TRAINING, core fusion, foam rolling & stretch and balance & movement. 

Personal Training, up to 4 participants (by appointment only) focus on personal goals and healthy bodies.

GoodLife Team Members hold nationally recognized certifications and many years experience in their individual fields of expertise.  Team members practice  health and safety exercise guidelines and teach safe, fun effective classes for "every body" ;). Instructors and trainers have been hand-picked by Peggy setting very high standards for superior physical fitness and wellness training.

About the Owner:

Peggy Hamilton Personal Trainer/Group Exercise Instructor/Massage Therapist.

She has over 40 years experience in the exercise industry.  Peggy is a 5th generation Indian River County resident. She is a baby boomer and understands the physical and emotional needs of active seniors.  Her training qualifications, experience and versatility are a rare find!

 Certifications/Experience includes:

* NASM (National Academy of Sports Medicine ) Certified Personal Trainer

* AFAA  (Athletic Association of America) Certified Personal Trainer, Group Exercise & Step Instructor

* AFAA  Continuing Education Workshop Provider/ Certification Examiner

* Trainer for Trainers Workshops/Seminars/Certifications in Europe

* Owner Body Designs Aerobic Studio in Germany

* Florida State & Nationally Licensed Massage Therapist

* CPR (Cardiopulmonary Resuscitation) Certified


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GoodLife Fitness Studio Vero Beach Florida Goodlife Fitness Studio
55 Royal Palm Pointe
Vero Beach, FL 32960
(772) 925-1915

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