Vero Beach Yoga Barre

Vero Beach, FL

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Vero Beach Yoga Barre
29 Royal Palm Pointe Suite 2
Vero Beach, FL 32960

(772) 696-1160
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Hours

Mon. - Fri. 10:00am to 4:00pm


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Vero Beach Yoga Barre - The Story

As a culmination of two girls’ passion for wellness, brought together by their friendship, Vero Beach Yoga Barre was founded. Amanda and Carly, the owners of the Vero Beach Yoga Barre, both instructors as well, have a deep understanding of yoga and barre, combined. Amanda’s teacher training includes a 500 hr Ashtanga Certification with Margarida Tree, 25 hrs Intermediate Ashtanga Certification with Manju Jois, and Children's Yoga Teacher Training with Jaye Bryan. Carly, actually being a student of Amanda’s from the age of 16, also has 200 hr Power Vinyasa teacher training with Charleston Power Yoga. With their training and passion, yoga has become an essential part of their lifestyle.

Vero Beach Yoga Barre - An Peaceful, Beautiful Yoga Studio Located on Royal Palm Pointe

As you enter Vero Beach Yoga Barre, you are greeted by a friendly, welcoming face, and positive energy. The calm and airy eclectic industrial studio features 1500 square feet of beautiful space, a dreamy oasis.

Offering two styles of classes, Yoga and Barre, with many variations of the two, and a total of 19 teachers: 3 Barre, 14 yoga, and 2 kids’ yoga; Vero Beach Yoga Barre offers 47 classes a week.

Yoga class , focusing on mindfulness and mind/body connection, begins with breathing and meditating sequences of poses, bringing you into a closing sequence and final rest - shavasana.

Benefits of a Barre Workout at Vero Beach Yoga Barre

Frequently referred to as a ballerina’s workout, Barre class is incredibly beneficial for strengthening legs, arms and core in a unique way that isolates each part of the body, and targets muscles that don't often get used.

Incorporating Barre into a yoga studio, allows students to change up their typical yoga practice and develop flexibility and strength with a low impact, aerobic, 60 minute class. More specifically, with varying teachers on the schedule, each class begins with a dynamic warm up using light hand weights, followed by a series of exercises on the barre, originating from ballet. Class ends with core work on the mat, and a much needed stretch. 

While the Vero Beach Yoga Barre’s retail boutique, featuring top yoga brands including, Manduka clothing & Mats, Onzie, Alo yoga, volcano candles, Spiritual Gangster, & more, is open Monday through Friday from 10 AM to 5 PM, class schedules are posted on their website, as well as in the studio, and on the Mind Body APP.  

All levels of yoga and barre are encouraged to come join Vero Beach Yoga Barre’s classes in a peaceful environment to discover their strength, flexibility and balance.


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UPCOMING EVENTS



BLOG POSTS

The many traditions of Yoga

The many traditions of Yoga, what we offer at VBYB, and how to choose the tradition that's right for you.


The Start of Vero Beach Yoga Barre

Two girls' passion turned into the making of VBYB


Ready to begin a yoga practice?

Are you ready to try something new?  Or feel intimidated to start a yoga practice? Read for tips on getting started in your yoga practice!




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Vero Beach Yoga Barre logo Vero Beach Yoga Barre
29 Royal Palm Pointe Suite 2
Vero Beach, FL 32960
(772) 696-1160

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VERO BEACH, FL 32960
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