Barre Shape w/ Amy Svensson

An intense fat and calorie burning, non-impact workout designed to work every muscle in your body! Barre will sculpt your upper body, streamline your thighs, lift your seat, flatten your abs, and lengthen you from head to toe. Each strength training segment is followed by deep stretching to create a long, lean look and increases flexibility. www.verobeachyogabarre.com Contact: Vero Beach Yoga Barre Phone: (772) 696-1160