Barre Shape w/ Denise McCabe
Friday, Apr 6, 2018 11:00 AM - 12:00 PM
Location: GoodLife Fitness Vero
Category: Classes
A non-impact workout designed to strengthen and lengthen every muscle in your body! Principles of ballet, Pilates and yoga are integrated within each workout with the goal of achieving proper body alignment, lean muscle tone, upper body strength and increased flexibility, utilizing the ballet barre, light hand weights, balls, resistance bands and yoga mats. All Levels Welcome!
E-Mail: goodlifevero@gmail.com
Phone: 7729251915
More Info: goodlifefitnessvero.com
Location Details
GoodLife Fitness Vero
55 Royal Palm Pointe
Vero Beach, FL 32960
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