Chair Yoga w/ Scott Lambert
Tuesday, Jan 30, 2018 4:00 PM - 5:00 PM
Location: GoodLife Fitness Studio
Category: Classes
Improve your strength, flexibility, and mobility through standing or seated yoga poses. Especially adapted for Seniors. Chairs and props are provided to keep everyone safe and supported. Heal body, mind and spirit in this gentle chair yoga class.
E-Mail: goodlifevero@gmail.com
Phone: 772.925.1915
More Info: www.goodlifefitnessvero.com
Location Details
GoodLife Fitness Studio
55 Royal Palm Pointe
Vero Beach, FL 32960
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