Blog Articles for Level Yoga

Nurturing Your Calm Center With Yin Yoga By Mary Replogle

Posted On: March, 7, 2019 | Author:

At Level Yoga, our Yin Deep Stretch class is a long, slow and deep practice that offers a chance to turn inward and nurture the calm, quiet center that is innate in all of us. It is a practice in stillness, patience, and non-reactivity. Through yin yoga, we become adept at self-care and self-study. We become better listeners by tuning in; we become wiser as we get to know ourselves better physically, mentally and emotionally

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Level Yoga Studio's Outreach Program

Posted On: August, 3, 2018 | Author:

Yoga isn't just physical. Karma yoga is a way to serve others and give back. 

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The evolution of Vero Beach Yoga Barre to Level Yoga

Posted On: July, 13, 2018 | Author:

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The many traditions of Yoga

Posted On: May, 7, 2018 | Author:

The many traditions of Yoga, what we offer at VBYB, and how to choose the tradition that's right for you.

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The Start of Level Yoga

Posted On: April, 7, 2017 | Author:

Two girls' passion turned into the making of Level Yoga

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Ready to begin a yoga practice?

Posted On: March, 9, 2017 | Author:

Are you ready to try something new?  Or feel intimidated to start a yoga practice? Read for tips on getting started in your yoga practice!

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